Michael you are now in a far better place.
You were too good for this world. We miss you so much Michael.
R.I.P. MJ :(

Sunday, February 1, 2009

My New-Old Regimen

Well, like I said in my last post, I'm going back to my first regimen to get my hair back on track. Here's part of the old regimen I used to have. This will be my regimen for the remainder of the winter season.

-Scalp massaging- (I still get tremendous growth from this. This is a keeper.)

-Bunning- (I will continue to bun. I feel that's the only thing that's kept half the hair that's left on my head from falling or breaking off.)

-Pre-poo with heat w/ Hollywood Beauty Olive Cholesterol- (Lately, I've been slacking on pre-pooing, period.)

-Wash and Co-wash 2x-3x a week
- (I had slacked and reduce it to once a week, unfortunately.)

-Deep condition with 2x-3x a week for more than an hour
- (I had slacked and barely did it.)

-Protein Treatment at the end of each month- (At first I never did it...then when I included it in my regimen, I did it 5x in one month. Keep in my mind that I barely deep conditioned to balance it out.)

- Continue to air dry hair

-Daily moisturizing- (It will include Hollywood Beauty Olive Creme and Carrot Creme, Elasta QP Mango Butter, Shea Butter and Lusters S-Curl.)

-Growth Aids- (Mainly MTG- I plan to used it routinely again.)

-Vitamins- (Why, Why, Why, did I change the brands I was using. For Biotin, I plan to go back to Rexall and use the 5,000 mcg again, For MSM, I planned to switch brands all together. If you ladies have any suggestions on any brands of MSM I should try, please let me know. For the multi-vitamin, I plan to go back to Centrum Chewables. I don't think the Flintstones vitamins are strong enough.

-Eliminated Products for now- (VO5 Conditioners, Shampoos, Rusk Conditioner and there's more...)

-Patience- (I have to admit that lately I have become very impatient with my hair. I need to relaxed and treat it better. Eventually, with a little TLC it will be where I want it to be.)


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